How many activities can you do with a simple cup or two? Here are just a few and all you need are some plastic cups!
1. Stack a cup pyramid- Place five on the bottom, then four on top, three, two then one. How do you knock it down? Use your motor planning skills, upper body and trunk strength and control!
- Lying prone on a scooterboard- Ready, Set, Go! Can your child knock down the pyramid in one push of the scooter? Try sitting up if using your arms is too difficult.
- Laying on your stomach in front of the pyramid- Can your child blow the cups down? Try using a straw to blow the cups down. Upper body, neck, trunk strength and oral motor control at work here!
- Sitting or standing in front of the pyramid- Go bowling! Roll or bounce a ball, or crumple up paper and try to knock them down! Bilateral coordination, motor planning, and strength all in one activity!
2. Cup miniature golf- Miniature golf anywhere! All you need is a cup as the hole and a ping pong ball! Can you get a hole in one? How is that eye hand coordination?
3. Cup Stack with a Twist- Write a letter on the outside of each cup. Now have your child stack the cups in order from A to Z, write a word on the board, have them find the letters and stack! Visual motor skills at work!
Try any of these activities during group or as a team. Work together to set up the pyramid or relay race to knock them down!