Play Hunker Hauser this weekend!

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Got a rope & 2 blocks?

Let's play "hunker hauser"!

Never heard of it? It will quickly become a favorite.

This simple, yet challenging balance game was recently included on a "Dinner impossible" episode as an old Viking game for adults.  It can be a great motor task and beginning strategy game for children with few to no modifications and is easily adapted for adults and mixed skill levels. 

Here's how to play:

Each player stands, facing each other, on a long block or piece of wood. An 8" long piece of 2x4" is perfect. The blocks should be placed on the floor about 6' apart. Each player holds the end of a rope. On "Go", the players try to get their opponent to lose balance and fall off their block by pulling or loosening the rope. So strategy can be just as important as strength and core stability is required by all. 

Here are some modifications to the game that can make it more successful for some, while still keeping it challenging.

  • Vary the height of the blocks: a younger player or those with limited core stability may need just a small paper or rug square to stand on. Older students or those better skilled players may use a taller or narrower block. Players blocks can be different from each other to allow for mixed abilities in a group. Try stacking 2 2x4" on top of each other.
  • Remove the "tug-of-war" and competition of the game. Each player has their own block to stand on and their own rope to pull. On "go", players must quickly pull their rope in until they reach the end while maintaining their balance.
  • Players each have their own block and rope to pull in, but an object is attached to the end adding bulk and weight. (ie a large teddy bear or a crate filled with bean bags)
  • Try maintaining a kneeling position on a square to work on more proximal core stability. 
  • Modify as playing to be sure everyone is having fun and not frustrated.
Ready, set, shop!
Here are some popular items that are in stock!
(at this time...)
Rocking Volcano
This trendy new alternative seat with an arc-shaped bottom, 
allows movements in all directions while also being very stable. Sit, lay across, spin, rock, squirm & let all the wiggles out!
More info
Design & Drill Sets:

Each set includes play board, bolts, patterns, power drill (batteries required), hand held screwdriver and different drill bits. Easy to transport for on-the-go fun! 3 sets to choose from.

More info
NeeDoh Squeeze Balls:
These cool, new balls are filled with a thick doh like material that creates a unique feel when squeezed. 2 styles available. Got to feel, to believe, then won't put down!
More info
Many more fun holiday gift ideas in stock! Check them out...
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337 State Route 36
Port Monmouth, NJ 07758-1367

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Olympic based activities

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It's not too late to salute the Olympics!

This maybe the last week of the 2020 Olympics, but then the para-Olympics begin and the competitions continue. So here are some easier to implement Olympic-themed activities to consider.

Each Olympics begins with the torch passing and lighting. Making individual torches are a great way to kick things off.

Materials:

  • paper towel roll(or 3 toilet paper rolls tapes together)
  • paper cup
  • scissors
  • aluminum foil or gold foil
  • red, yellow, and orange tissue paper
  • glue
Directions:
  1. Use the paper towel roll and trace a circle in the bottom of the paper cup and cut out.
  2. Push the paper towel roll up ito the cup until it' almost flush with the cup.
  3. Wrap the whole tube with foil. Tuck the ends inside the ends.
  4. glue crumpled sheets or strips of red, yellow, and orange tissue paper down inside the cup.
(Alternative: layout a sheet of foil, tape pieces or strips of tissue paper along the top edge to be the flame. Roll foil around a flashlight, leaving tissue paper to stick out by top of light. Squeeze or tape foil in place. Flashlight can be turned on to illuminate "flames". Please note: this alternative method has only been read about and we have not tested it out!)


Flags are next:
Create yours on construction paper by coloring or gluing colored paper shapes as needed. Attach to a small dowel, ruler or paper towel tube. Ask parents which flag each child should make to best meet their ethnicity when in doubt, make a USA flag or the Olympic flag with the 5 rings.

Easier to implement sports:

  • Balance beam- remember to demo jumps, one foot standing, etc. Use stepping logs or a sidewalk curb. 
  • Ribbon dancing- easy to make or buy
  • Shot putt (Phys Ed may have weight balls or bind a bunch of bean bags together). Measure the furthest throw.
  • Javelin throw- safely toss a pool noodle or yard stick.
  • Long jump- remember to measure with a rope or tape measure so participants can easily see how far they need to jump. Do on grass, mat or in sand for safety.
  • Track- short run, distance, hurdles (maybe just jumping over a paper or small box)
  • Basketball- maybe just free throws in teams to avoid personal wins or fails
  • Volleyball- use a ball or balloon for greater success and to promote teamwork.
  • Polo- allow players to hand or toss ball to each other and to score.
  • Surfing/Skateboarding- borrow a skateboard and helmet or try a spoonerboard!
New Product celebrating Japan's love of noodles!
NOODLE KNOCKOUT


Other items you may like:
SpoonerBoards
More info
Rainbow Ribbons
More info
Stepping Logs
More info
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Copyright © 2021 Pocket Full of Therapy, All rights reserved.
You are receiving this email because you opted in via our website.

Our mailing address is:
Pocket Full of Therapy
337 State Route 36
Port Monmouth, NJ 07758-1367

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