Here are some fun and "cool" activities to try!
Fill a bucket of water and get some old paintbrushes. Give each child a paintbrush and ask them to paint the outdoor furniture, playgorund equipment or the side of your house. They will be working those little muscles from their fingers all the way up to their shoulders and cleaning at the same time!
Water relay races: You will need 2 buckets and some sponges. Set up one bucket filled with water and an empty one a few feet away. Dip your sponge and run to the empty bucket, squeeze the water out into the empty bucket. How many times do you have to run back and forth? Set up relays, Who can fill the bucket faster?
Water Cup Relay: You will need 2 plastic cups, with holes in the bottom and 2 buckets; 1 empty and 1 filled with water. Fill the cup and run for it. How much water is in the cup to dump into your empty bucket? How fast can you run?