Mountain Breathing: A great strategy to encourage a breathing break when upset, stressed or escalating. Demonstrate then ask the child to do this by themselves. Spread out the fingers on 1 hand. Use the other index finger to trace the outside of the thumb as you: "Let's Climb the mountain-Inhale slowly (1,2), slide up the mountain to the top - STOP (hold breathe) to see the view 3,4; then (exhale slowly) slide down 5, 6"; Repeat on all fingers.
by PFOT.com
Topics
ball skills
Bilateral motor coordination
calming
cooperative games
crossing midline
cutting
dyspraxia
fine motor coordination
gross motor
group activities
handwriting
in-hand manipulation
inside activities
messy play
motor planning
obstacle course
pencil use
preschool
recess
sensory
sensory processing
shoetying
story starters
strengthening
tactile
upper body strength
vestibular; balance
visual motor skills
writing
Indoor recess activity ideas
Brrr- Baby it's cold out there! Only a snowman is happy in the cold weather that is overtaking much of the US right now. So what to do when kids can't go outside after lunch? Here's some ideas to spark your creativity.
PickUp Sticks (Ask parents to save and collect unused chopsticks- put colored tape on tips or decorate with markers)
Rug Square or Construction Paper Hopscotch Game Gets students up & moving - which is a very good thing! |
Pipe Cleaner Fun: Make letters, shapes, animals, etc. then straighten out and use again! Here is a link to our pipe cleaner special: PIPE CLEANER SPECIAL |
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